
Words by Tamsin Cunningham
Photographs by Eoin Carey
There are few places left in the world where humanity’s addiction to light does not hold sway. Wherever we go we bring the comfort-blanket of constant, ever-ready illumination. We live in a world in which streetlights, desklamps, computer screens and phones provide a perpetual daylight, always to hand. We have come to expect light as a right and as our capacity to provide it has grown, the value placed on darkness has diminished.
Darkness has become the shadowy corner that signals danger. It is the night terrors and the colour of death. In darkness we place the domain of shame, of taboo and of unspoken secrets, fears and desires.
But when we banish darkness we banish something essential of ourselves. One half of a cycle that is as much a part of our physiology and our psyche as the light. We need the vitamin D of sunlight but we need the nourishment of darkness too; one direction of the metronome swing of our circadian ryhthms, the oil in the gears of our parasympathetic nervous system, the fertile soil that allows us to grow. When we banish darkness we pathologise those elements of our psyches that are naturally nocturnal. We have made strangers of these parts of ourselves that are awoken by the dark rather than the light. In their estrangement we have become fearful of them. We turn the lights up brighter in the hopes they will disappear.
And yet there are still those few places where darkness still holds sway…..there to remind us of what we might find when we turn out the lights.

In Tayos we found a temple to the dark. A place where the vast cathedral spaces of its caverns enclose a darkness that felt more sacred than profane. The inky black arteries of its network of chambers carried a soft absence of light; a darkness that was both a comfort and a challenge. This is a place to remind us that darkness can feel safe too. A place where the nocturnal creatures that inhabit our minds come out of hiding, where we can begin to befriend fear and let the still darkness feed the systems that make us.
What might we learn if we learnt to inhabit the dark again?
How might we grow if we allowed ourselves the nourishment of the dark as well as the light?
